Lettuce Prices Spike: Grow Your Own Indoors Year Round - Backyard Boss
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Lettuce Prices Spike: Grow Your Own Indoors Year Round

Did you know that the price of lettuce has been on a steady increase for the past few years? It’s now more expensive than ever to buy heads of lettuce at the grocery store. But you don’t have to let inflation put a dent in your salad-eating habits!

 Luckily, there’s an easy solution – grow your lettuce indoors! By growing your lettuce, you can enjoy fresh, free, and crisp greens all year round. You can do this with just a little bit of space and simple supplies. Below, you’ll learn some tips on how to grow your lettuce in the comfort of your home. So, put down that overpriced head of lettuce and start growing your own today!

Choose the Right Spot

Herb lettuce under grow light
Image credits: EvgeniusD via Shutterstock

Growing lettuce in front of a window with good sun exposure is a great way to get started. If you want it to thrive, give it at least 12 hours of light each day.

You may need to supplement with some artificial light, especially in the winter months. It’s essential to make sure the grow lights are close to the plant as possible. If you observe your plants turning leggy or yellow, they may not be getting sufficient light.

Choose the Right Pot

Fresh aromatic culinary herbs in white pots on windowsill. Lettuce, leaf celery and small leaved basil. Kitchen garden of herbs.
Image credits: Geshas via Shutterstock

One of the most important things to remember when growing lettuce indoors is choosing a pot that will adapt to its mature size. Smaller pots will restrict the size of the lettuce plant and impact its health.

If you’re starting with a small plant, transplant it into a larger pot as soon as you notice significant growth. It will give the plant the room it needs to grow and thrive. With the right pot, your plant will easily reach its full potential.

Good Drainage Is Essential

Container Vegetable Garden
Image credits: Funwithfood via Canva

While you may think you can get away with not draining your pot, note that without proper drainage your plants will suffocate and rot.

To ensure good drainage, use a pot with a hole in the bottom and place it on a saucer or drip tray. If you are using a plastic pot, poke holes in the bottom before planting. When watering, be sure to water until it drains out the bottom; do not let the pot sit in water.

Temperature Matters

Lettuce leaves are covered with frost
Image credits: Liubomyr Tryhubyshyn via Shutterstock

Lettuce loves temperatures in the 65 to 70 degrees Fahrenheit range, but it can handle some temperature swings. Just keep in mind that too cold will slow growth, while too hot will encourage bolting, so aim for an average temperature of 50 degrees Fahrenheit.

Consider Air Circulation

Lettuce next to a window
Image credits: Sergei Bogachov via Shutterstock

If you want your plants to be strong and healthy, try mimicking the conditions they would experience outdoors by using fans to create a gentle breeze.

If your lettuce is in a room with windows, open them to let a breeze come through when temperatures are just right. Also, remember that drafts are not healthy air movements, and you should avoid them.

Feeding Your Lettuce

Romaine Lettuce in plant pots used in ebb and flow hydroponic systems
Image credits: Arnain via Shutterstock

Indoor plants rely on you for their nutrients, so it’s important to fertilize them regularly. Some potting soil comes with slow-release fertilizers, so you don’t have to worry about fertilizing for a few months. However, if you want to use organic fertilizer, you’ll need to fertilize every few days. Just get one for edible plants!


harvesting loose leaf lettuce
Image credits: Meg Boulden via Unsplash

If you’re looking for a way to get the most out of your indoor lettuce, try the cut-and-come-again method! This harvesting technique lets you selectively harvest young leaves while allowing the plant to continue growing.

Start by cutting the outer leaves at the base of the plant, about 1 inch from the soil, when the greens are about 4 inches tall. The plant will continue to grow new lettuce in the center, so keep cutting around the outside as needed. Just don’t take more than one-third of the plant at a time, so it can continue to thrive.

Lettuce Make A Change

Now that you know how to grow your lettuce, there’s no excuse not to have a fresh salad every day! Not only is it cheaper and more convenient than buying lettuce at the store, but it’s also a great way to get your daily dose of vegetables. Plus, growing your lettuce is a fun and rewarding activity that the whole family can enjoy, so start doing it today!

Do you have any tips on growing your lettuce indoors? Leave a comment below!